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Newsletter March 2008

Welcome to 2008! I hope you all survived the Christmas festivities and New year mayhem. Thank you for all your support to my business in 2007 it has been a great 1st year for me and an honour to assist you in your journey to health. This is the first of many news letters that will be sent out with great information, about what is important to you and your family’s health, so start a file and collect them as they start coming in.

There has been a new addition to the business, with Carol Kunowski bringing her 14yrs experience in colon hydrotherapy. Carol is available most late afternoons and evenings and Saturday afternoons. I will be working most days till mid afternoon and Saturday mornings this will ensure we can see everyone and allow me to continue with my Nutrition course, increasing my knowledge of all aspects of nutrition and be a certified Nutritionist at the end…very exciting.

v    Tips for high energy levels….eat 80% alkaline foods and 20% acid foods…

v    Eat as much raw food as possible….

v    No fruit after lunch time…this will minimise gas and bloating…keep fruit for first thing in morning as its easy to digest.

v    Eat small portions of protein at your 3 main meals…ie: tuna, salmon, sardines, chicken, tofu

v    Minimise your red meat intake to 2 to 3 times a week and a small portion size of the palm of your hand.

v    Drink plenty of water up to 2 litres per day between meals and snacks.

Aims herbal fiberblend is $55 great value and a fabulous cleansing yet nourishing support for stomach, small and large intestine.

For your convenience visit our website www.backtobalacecolonics.com to buy this product online, buy more than 1 container and you will automatically become a member of Aim and can buy direct yourself.

If you are up to a new year cleanse give us a call to discuss appt times and we will support and guide you to a new level of health, light, clean and energised.

NB: Just a note to couples booking in ….ladies please make sure your husbands are well informed on what the procedure entails and that they are more than willing to come, as it can be a very confronting experience for most men….so please don’t bring them if they are very unsure.. Us as women are much more relaxed about this area of the body and we are more familiar with procedures like pap smears, child birth and also our monthly periods.

We are also naturally the receivers…..Men in most situations are not so keen on the idea of the speculum being inserted and it needs to be well thought and felt out before you bring them…please respect their fears about this.Thank you…

I have just come back from an incredible 2 night stay at Gwinganna Lifestyle Retreat, it was everything and more than I expected….the facilities top class, the food all organic 5 star and plenty, great activities, amazing treatments, and beautifully situated in the Tallebudgerra Valley high up on  a mountain….i cant speak highly enough of this place, for more info  go to their website…www.gwingannna.com  great for a girls weekend or a reconnecting with your loved one….very romantic

Below is a great snippet of info about fruits and vegetables quite fascinating…..

Well wishes Tanya and Carol

You are what you eat, so eat well. A stupendous insight of civilizations
past has now been confirmed by today's investigative, nutritional sciences.
They have shown that what was once called 'The Doctrine of Signatures' was
astoundingly correct. It now contends that every whole food has a pattern
that resembles a body organ or physiological function and that this patterns acts as a signal or sign as to the benefit the food provides the eater. Here is just a short list of examples of Whole Food Signatures.

-A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye and science shows that carrots greatly enhance blood flow to and function of the eyes.

-A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.

-Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.

-A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.

-Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

-Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

-Eggplant, Avocadoes and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? .... It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

-Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.

-Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

-Olives assist the health and function of the ovaries.

-Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

-Onions look like body cells. Today's research shows that onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.

- anonymous

Info@backtobalancecolonics.com

Ph 0416 330 322